London Physiotherapy for ARTHRITIS Relief

Rehab your arthritis. Accelerate your recovery. Elevate your performance.

Trusted by 1000’s of satisfied clients – get your arthritis treatment – take your body and health to the next level.

Contact us now to arrange an appointment with one of our arthritis rehabilitation experts.


Physiotherapy, Sports Massage, Physiotherapist in London

Trusted by all major private health insurance companies for ARTHRITIS TREATMENT IN LONDON

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Physiotherapy, Physiotherapist in London


Our world-class lead physios have you covered, from acute arthritis to post-surgery rehabilitation. 

Stop just living with arthritis. Stop missing your training sessions. And don’t let it become long-term. 

Fix the root cause of your problem today.


No machines, no weak massages and not just a quick adjustment. 

Our proven therapists are trained in deep tissue to high standards, and you will always get strong hands-on work here. 

We’ll get hands-on to get you pain-free, moving well and feeling amazing instantly.



Your time is precious. The longer you wait, the worse it will get. 

Get correct, bespoke and efficient exercises here first to accelerate your recovery from arthritis. 

Our experts at One Body are either former athletes or have experience working with athletes and high performers.


Don’t let your arthritis slow you down. Fix your knee and stay healthy and younger for longer. 

Stay a high performer with our hands-on full-body treatments, constant guidance and tailored strength and conditioning exercises. 

Get robust and aligned, reduce your stiffness, improve your mental state and get in great shape.



From slipped discs to complex shoulder injuries. From pregnancy pains to muscle and tendon strains, we've got you covered.

Sports Massage


Sessions include movement and exercise programming, deep sports massage, joint mobilisations, dry needling and cupping.



No more generic exercises. Regular therapist follow ups or our guided personal training sessions will hold you accountable and guide you back stronger.

BOOK YOUR session now

Arthritis is a warning sign – don’t put it off another day. Book your first session online or call now for a same-day appointment.



60 min – 85
30 min – 49 

Senior Physiotherapist:

60 min – 105
30 min – 69 

Full Pricing Info HERE

Get us to do the work for you. We can claim your treatment fee’s on your behalf – it’s easy to do. 

We can bill the following insurance companies for your sciatica treatment fees:

Physiotherapy – Axa PPP, Axa International, Bupa, Bupa International, Nuffield Health, Vitality, Aviva, Cigna, Cigna International, WPA, Aetna, Healix, Allianz, Health Shield and Simplyhealth and many more.

If your insurance company is not listed above, don’t worry, this is not an exhaustive list. Don’t hesitate to contact us, and we will confirm with you.

The prices per session from insurance providers can vary from our standard pricing.

Check out our private health insurance page for further guidance.

Rescheduling and Cancellations

If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.

With prepaid or insurance sessions, we will therefore deduct the value of your session from your allowance.

This notice period is an industry-standard for medical practitioners.

Please contact us if you’re unsure about attending your appointment.


To provide the best possible service to all our clients, we ask you to contact us if you are running late. We can attempt to make all necessary arrangements to ensure our specialist sees you. 

As our clinics are very busy, we may ask you to reschedule your appointment or wait for an available slot so that all our patients receive the best possible service.

Suppose you are more than 10 minutes late for your appointment without our prior agreement. In that case, we may consider you to have failed to attend, and we will process a “Did Not Attend” fee equal to the value of your session.

Failure to Attend

If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.

By accepting these Terms and Conditions, you acknowledge that you understand, have read, and abide by One Body LDN’s Privacy Policy.

Professional Boundaries

We at One Body LDN provide professional, medical treatment services only. At One Body, we are committed to providing a safe, respectful, and comfortable environment for all our patients and staff. To ensure this, we ask all our clients to adhere to the following behavioural guidelines:

  • Respect and Courtesy: Please treat all staff members and fellow patients with respect and courtesy. Any form of disrespectful behaviour, including but not limited to offensive language, discrimination, harassment, or bullying will not be tolerated.
  • Professional Boundaries: Our therapists are here to provide professional physiotherapy services. Please respect their professional boundaries at all times.
  • Privacy: Respect the privacy of others in the clinic. This includes not taking photos or videos without consent, and maintaining a respectful noise level.
  • Safety: For the safety of our clients and staff, any form of violence or threat will result in immediate expulsion from the clinic.
  • Compliance: Please comply with any instructions provided by our staff related to your treatment or clinic policies.

Failure to comply with these guidelines may result in refusal of service. We appreciate your understanding and cooperation.

Based on 282 reviews
Adina Alexandra
Adina Alexandra
I recently started working with Magenta and I couldn't be happier with my progress so far. Magenta is incredibly knowledgeable, patient, and caring. She took the time to thoroughly assess my condition and tailored her treatment plan to my specific needs (lower back pain). Her positive attitude and encouragement made the sessions enjoyable, even when the exercises were challenging. Thanks to Magenta, I have seen a significant improvement in my mobility and overall well-being. I highly recommend Magenta to anyone in need of physiotherapy services.
Wesley Nwoke
Wesley Nwoke
friendly environment
Samantha Humphrys
Samantha Humphrys
I have been very impressed with the therapy I’ve received by Magenta. She has helped with many of my pregnancy issues including lower back, neck and hip pain. She has a wealth of knowledge and is constantly up-skilling herself to ensure she has the most up to date practises. For me, she has used a combination of massage and giving me exercises to do at home. Not only that, but she has a wonderful disposition and is always happy to chat and see how I’m getting on. She has been there throughout my second and third trimester and I couldn’t be more grateful!
Thank god for Kurt and Kanvi. Without them I’d be in big trouble! Huge help with bad hip, back and neck pains. Highly recommended!
Ollie Davies
Ollie Davies
Highly recommend Magenta/Danielle! Incredibly knowledgeable, helpful and all-around lovely people. They gave me very helpful advice/support for strength and flexibility training, including deep tissue massages and acupuncture during the sessions. Without them, I would not have been able to recover from my IT band injury before my ultramarathon this summer.
Mihir Baxi
Mihir Baxi
Great service, impressive facilities, and helpful staff! The sessions I had with Jake helped diagnose my injuries and his suggested treatments have drastically improved the situation. Would recommend!
Rossana Zappellini
Rossana Zappellini
I had a very positive experience working with Magenta on my rehabilitation following a tri-malleolar ankle fracture and surgery. It was a long and tricky recovery journey, but Magenta's professionalism, advice and positive attitude were extremely helpful in dealing with the whole thing. Thank you, Magenta and One Body LDN 🙂
Poornima Srinivasan
Poornima Srinivasan
I was on a week's business trip to London and had severe recurrence of slip disc induced sciatic pain in my left leg. In order to prep for the long return trip back to India the next day, I went for 1 session to One body LDN. Mridul, the physio, did a great job in understanding my problem, the pain areas and providing a deep tissue massage that helped me manage my pain during the return flight. Thanks Mridul and One body LDN!


You may not realise the benefits you can access; however, many others do and are getting their sessions cost-free. 

Don’t miss out; we’ll make it easy. With your health insurance and work benefits – we can claim your treatment fee’s on your behalf and make the process seamless.

Physiotherapist in London



No hard sells or tactics – unlike others, our physiotherapists in London are non-commission- based and only recommend best practices. We will not pressure you into anything. We hold you accountable to your rehab with complimentary check-ins from your therapists in between your sessions.

We hold you accountable to your rehab with complimentary check-ins from your therapists in between your sessions.

Get your form checked, get updates and recover fast.

You are busy and don’t need any unnecessary tasks in your life.

At our hubs – when you make the time for yourself, we maximise that time spent!

You can have physio, deep massage, stretching, strength training and acupuncture all in one session.

Basic copy-and-paste exercises with no or little hands-on treatments; you deserve better.

Our award-winning therapists are either former athletes or have experience working with athletes. Just turn up – and let us lead the way.

Trusted by London’s best orthopaedic consultants, corporate professionals, celebs and athletes, our therapists have undergone extensive university training and are fully registered.

London Physiotherapist




London Massage Therapist


You won’t be ignored or told to just rest.

At One Body LDN, you talk; we listen. Your session starts with a thorough whole-body assessment; you’ll learn your strengths and weaknesses.

We’ll assess your posture, your movement and aim to find the root cause of your sciatica.


London Massage Therapist


Next you’ll receive a variety of hands-on.

Our approach aims to cover all areas: reduce muscle tightness, increase joint mobility and reduce pain. Allowing you to move more freely.


London Physio


No more painkillers or short-term fixes. But education to take with you.

We’ll discuss your treatment plan poing forward, and coach you through your bespoke exercises.

You can implement these at home, or we will personally train you. Giving both short and long-term fixes; whatever your goal.


With many cured and happy clients of arthritis– we’ll meet your high expectations. Our 360° recovery approach has been designed for London’s high performers.

Our Specialists

We are trusted by London’s corporate professionals, CEOs, celebs and athletes. With One Body, you’re always in good hands.

is physiotherapy like massage, Physiotherapy, Climbing Elbow, Physiotherapist in London


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Appendix: key terms and concepts for arthritis

Arthritis is a term used to describe joint pain, stiffness, and swelling. This condition affects people of all ages, including children and teenagers. When the cartilage lining in the joints begins to wear down, it can lead to inflammation and the formation of bony spurs. These spurs can cause further swelling and make movement more difficult. Arthritis is a common condition that affects millions of people around the world, and it can be managed with proper treatment and lifestyle changes.

Arthritis is a common condition that affects millions of people worldwide. There are different types of arthritis, and the most common type in the UK is osteoarthritis. This type of arthritis usually affects adults who are in their late 40s or older, and it’s more common in women and people with a family history of the condition. Osteoarthritis can occur due to an injury or be associated with other joint-related conditions such as gout or rheumatoid arthritis. It primarily affects weight-bearing joints like the knee, hip, and spine by destroying the cartilage coating on the bones’ ends and narrowing down the joint space.

Arthritis is a condition that affects the joints and causes pain, stiffness, and inflammation. The immune system plays a key role in the development of arthritis. In some types of arthritis such as rheumatoid arthritis, the immune system mistakenly attacks the body’s healthy tissues including joints, leading to inflammation and damage to the affected joint. Understanding how the immune system contributes to arthritis can help in developing effective treatments for managing this chronic condition.

Arthritis is a condition that affects the joints in the body and can be caused by various factors. One such factor is uric acid, which can cause gout, a type of arthritis that results in intense pain, redness, and swelling. Having too much uric acid in the body can be due to being overweight or consuming certain types of food and alcoholic beverages. In addition to gout, uric acid crystals can also build up in small joints like the big toe, causing pain and inflammation associated with arthritis.

Ligaments are tough, flexible bands of tissue that connect bones to each other at the joints. They help to stabilize the joint and prevent excessive movement. In arthritis, inflammation can affect the ligaments as well as the cartilage and other tissues in the joint. This can cause pain, stiffness, and reduced mobility. Maintaining a healthy weight and engaging in regular exercise can help to reduce the strain on ligaments and joints, while also promoting overall joint health.

Ligaments are an important part of our joints and help to hold the bones in place. They are like strong elastic bands that keep the joint stable and allow for movement. In arthritis, the ligaments can become inflamed and swollen, which can cause pain and stiffness. As the disease progresses, the ligaments may also start to wear down, making it even more difficult to move the affected joint. Along with tendons, muscles, and bones, ligaments are a key component in rheumatic diseases such as arthritis.

Ankylosing spondylitis is a form of arthritis that mainly affects the bones, muscles and ligaments of the spine. It causes pain, stiffness and swelling in the affected areas. In this condition, the body can create more calcium in response to inflammation around the spine which can lead to bones fusing together. Other symptoms of ankylosing spondylitis include tendons swelling, eye inflammation and joint pain. Treatment options include medication, physical therapy and lifestyle changes to manage symptoms and slow down the progression of the disease.

Ankylosing spondylitis is a type of arthritis that affects the spine and joints. It causes stiffness, pain, and inflammation, leading to difficulty in movement. This condition can also cause the bones of the spine to grow together and affect other parts of the body such as the hips, shoulders, ribs, and small joints of hands and feet. In response to inflammation around the spine, the body can create more calcium which is normally used to make bones strong. Proper treatment and management can help ease symptoms and improve quality of life for those with ankylosing spondylitis.

Arthritis is a common condition that causes joint pain, stiffness, and tenderness. It can affect people of all ages, genders, and backgrounds. Tenderness is one of the most common symptoms of arthritis and it often occurs in the joints that are affected by the disease. The severity of tenderness can vary depending on the type of arthritis and the stage of the disease. Other common symptoms may include inflammation, restricted movement, redness, warmth, and swelling around the joints. If you experience any symptoms of arthritis, it’s important to seek medical advice from a healthcare provider.

Psoriatic arthritis is a type of inflammatory joint condition that can affect people who have psoriasis. The immune system causes painful swelling and stiffness in and around joints, as well as a red scaly skin rash. Psoriatic arthritis can affect several parts of the body, including the fingers, toes, knees, ankles, and lower back. It can cause joint damage if not managed properly. Treatment options include medication, physical therapy, and lifestyle changes such as maintaining a healthy weight and reducing stress levels.

Osteoarthritis is the most common type of arthritis, affecting millions of people worldwide. It is a chronic disease that primarily affects the weight-bearing joints such as knees, hips, and spine. The disease destroys the cartilage coating on the ends of bones and narrows the joint space. Osteoarthritis can occur in people who are in their late 40s or older, and it’s more common in women and people with a family history of the condition. However, it can occur at any age as a result of an injury or be associated with other joint-related conditions like gout or rheumatoid arthritis.

Arthritis is a condition that causes inflammation in the joints, resulting in pain and stiffness. One type of arthritis is lupus, which is an autoimmune condition where the immune system attacks healthy tissues. Lupus can affect many different organs and tissues in the body, and joint pain and swelling are common symptoms, particularly in the small joints of the hands and feet. It’s important for individuals with lupus-related arthritis to work with their healthcare provider to manage symptoms and prevent joint damage.

Juvenile idiopathic arthritis (JIA), also known as juvenile rheumatoid arthritis (JRA), is a type of inflammatory arthritis that affects children and young people. This autoimmune condition causes pain and swelling in the joints for at least six weeks. Although most children outgrow JRA, it can affect bone development in growing children if not treated properly. It can affect various parts of the body, including shoulders, hips, ribs, and small joints of the hands and feet. Early diagnosis and treatment are crucial to managing the symptoms of JIA and preventing long-term complications.

Arthritis is a condition that affects the joints and causes pain, swelling, stiffness, and reduced range of motion. It can make daily activities difficult and impact overall quality of life. However, there are various ways to manage arthritis symptoms such as physical therapy which can help increase range of motion and flexibility by strengthening the muscles in the affected joint. Your healthcare provider may also assess mobility and range of motion in your joints during a physical exam to determine the best course of treatment.

Arthroscopy is a common surgical procedure used to diagnose and treat joint problems. It involves using small incisions and thin instruments to enter the joint and examine the affected area. This surgery is often used for arthritis patients who have not responded well to other treatments. Arthroscopy can also be used to remove damaged cartilage or bone fragments that may be causing pain and inflammation. As with all surgeries, there are some risks involved, but your doctor will discuss these with you beforehand and provide guidance on post-surgical rehabilitation.

Arthritis treatment encompasses a range of strategies aimed at managing pain, reducing inflammation, and improving joint function for individuals living with this chronic condition. The treatment options available are diverse and can be tailored to the specific needs of each patient. Non-pharmacological interventions such as physical therapy, occupational therapy, and assistive devices play a crucial role in improving mobility and quality of life. In addition, medications such as nonsteroidal anti-inflammatory drugs (NSAIDs), corticosteroids, and disease-modifying antirheumatic drugs (DMARDs) may be prescribed to alleviate symptoms and slow down disease progression. Surgical interventions, such as joint replacement surgery, may also be considered for severe cases. It is essential for individuals with arthritis to work closely with their healthcare team to develop a comprehensive treatment plan that addresses their unique needs and goals.

Arthritis is a condition characterized by inflammation and stiffness in the joints. It can be caused by various factors such as age, genetics, injury, infection, or autoimmune disorders. The most common types of arthritis include osteoarthritis, rheumatoid arthritis, and psoriatic arthritis.

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